Partner with Zenology Yoga
Our Partnered Classes aim to make yoga accessible to all. We collaborate with community centers and organizations in the Maryland area to offer inclusive and inspiring classes that are tailored to individual needs. Starr, brings a deep understanding of the mind-body connection to each session, making every movement feel meaningful and rewarding.
Yin Yoga with Sound Bath Meditation
Join Us 9/8, 9/29, 10/6,10/13, 11/17, 11/24 | $30 Per class
Discover deep relaxation and inner tranquility in our Yin Yoga with Sound Bath Meditation class. You will be guided through a series of slow-paced Yin yoga poses, designed to target the connective tissues, ligaments, and joints. This practice encourages stillness and mindfulness, allowing you to release tension and cultivate a profound sense of calm.
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Following the gentle Yin sequence, immerse yourself in the soothing vibrations of a sound bath meditation. The harmonic sounds of crystal bowls, gongs, and chimes will wash over you, creating a meditative atmosphere that enhances relaxation and promotes healing.
Whether you're new to yoga or an experienced practitioner, this class will leave you refreshed, balanced, and deeply connected to your inner peace.
Healing Yin Yoga for Lower Back Relief
Join Us 9/4, 9/18, 10/2,10/15,10/30, 11/13, 11/27 | $20 Per Class
Join us for a serene Yin Yoga class, perfect for unwinding and recharging amidst your busy schedule. You will be guided through a gentle sequence of Yin poses, each held for an extended period to deeply stretch and target the connective tissues, ligaments, and joints.
This class is designed to cultivate stillness and mindfulness, helping you release physical and mental tension. Whether you're easing into your day or winding down from a hectic afternoon, our weekday Yin Yoga session offers a peaceful reconnection with your body and breath.
Suitable for all levels, this class provides a perfect mid-week reset, promoting relaxation, flexibility, and a sense of inner calm. Step into a tranquil environment and leave feeling rejuvenated, balanced, and centered.
